The most natural and least processed of barley kashas peczak is the best source of healthy fiber and minerals. Nutritious addition to soups, specially popular Polish “Krupnik” (barley soup) and sauces.

Great tasting and nutritious, full of vitamins and minerals. One of Polish favorites often served with mushrooms and gravies.

Very nutritious, full of vitamins and minerals. Healthy alternative to potatoes, noodles or rice. Could be served with all kinds of sauces.